How do you respond to overwhelm? By working harder and longer? Paul Farina explains that there might be another way.
2:00 - stood out as a cricketer because of hard work.
3:15 - pushing through the pain to succeed.
5:01 - the answer is not working harder and longer.
8:39 - how rhythm effect impacts relationships.
12:05 - energy and time wasted through in-fighting.
12:41 - unexpected effect of resentment.
16:06 - leadership as a technical skill.
19:37 - process for better meetings.
20:17 - return on effort.
24:46 - why is it difficult to stop working harder.
26:39 - how do we get out of the busy trap?
29:42 - giving better feedback.
32:20 - examples of investing time instead of spending time.
36:43 - feedback vs hurting someone's feelings.
41:25 - example of giving feedback.
44:38 - the courage to speak up.
49:32 - practice is key.
52:30 - busy lazy.
54:52 - picture for what rhythm looks like.
57:36 - busy as a badge of honour.
01:00:06 - connecting meaning to our work.
01:02:20 - getting in touch with Paul.
More detailed show notes with links to references can be found at: https://candourpodcast.com/paul-farina/