In this episode we talk to Grant Herbert about social and emotional intelligence. We discuss how authenticity, limiting beliefs and self-talk are the foundation for emotional intelligence and better interpersonal communication.
1:55 - the importance of family.
5:51 - being yourself.
7:35 - putting on a show to live up to expectations.
9:38 - the performance trap.
15:24 - approval vs feedback.
22:16 - limiting beliefs.
29:33 - universal fears.
32:33 - does belief or action come first?
35:17 - training your mini-me.
41:36 - what is emotional intelligence?
43:47 - managing our response from logic rather than emotion.
46:10 - how social and emotional intelligence helps.
50:48 - putting baby in the corner.
51:55 - how can I learn more about emotional intelligence?
55:14 - free emotional intelligence online summit.
56:20 - listen through your story.
58:13 - thank you.
See more detailed show notes at https://candourpodcast.com/grant-herbert